Blog

Everybody practices how to shoot, but very rarely is the psychology of when to shoot discussed. This week lets try and focus on taking good shots. Before taking a shot there should be four things you take into quick consideration. 1. Do you have good balance: Your balance usually takes place in the

Everybody works on their game what sets you apart.? Do you just work on your shot or do you work on your shot preparation as well? Do you just work on your one on one moves? or do you work on your explosion after the move and the space needed to get your shot off? In order to be a great player you

Welcome to the Assault Family Blog! We have launched this new website with lots of new features to better serve all of the participants, families, and supporters of DC Assault. There are a number of ways through this new site, that you can keep up with the current players in our program, as well